Everest Base Camp

One of the most iconic journeys on Earth, the Everest Base Camp Trek takes you deep into the heart of the Himalayas, stirring both soul and spirit.

Your unforgettable journey begins with a drive to Ramechhap, followed by a thrilling flight to Lukla (9,185 ft). Begin the trek with a short, pleasant walk on the first day, then a steady ascent through lush forests, picturesque valleys, and rugged mountain trails. As you follow in the footsteps toward Everest Base Camp, each day reveals new adventures, cultural encounters, and awe-inspiring scenery.

After reaching the legendary Everest Base Camp (17,550 ft) and summiting Kala Patthar (18,190 ft) for panoramic views of the world’s highest peaks, you’ll retrace your steps to Lukla and return to Kathmandu with your spirit uplifted, your heart full, and your mind brimming with unforgettable stories.

The following are a few things we take into consideration for the EBC trek:

Who Can Join?

You don’t need prior trekking experience – just a reasonable level of fitness and the ability to walk 5–6 hours a day with a light daypack. Porters will carry your duffel bags, so you only need to carry a light daypack with the essentials you'll need during the day's hike. With a slow and steady pace, and proper acclimatization, almost anyone can reach base camp.

Smart Acclimatization

Our thoughtfully crafted itinerary includes three nights of initial acclimatization in Namche Bazaar (11,300 ft), instead of the usual two, giving your body ample time to adjust to the altitude. During these acclimatization days, you can enjoy exploring Namche Bazaar – the trekkers’ hub, and take a scenic day hike to Thamo village, home to a peaceful nunnery. This extra day greatly improves your acclimatization, ensuring a safer, more comfortable, and more enjoyable onward journey.

Flight Cancellations and Buffer Days

Even during the best seasons, flights to and from Lukla may occasionally be cancelled or delayed due to weather conditions, as Lukla Airport operates strictly on visual flight rules. To ensure a smooth journey and accommodate such situations, we have included two buffer days in Kathmandu at the end of the trek – giving you time to relax, explore, or simply unwind before your return flight.

Helicopter Flight Options

Helicopter flights to and from Lukla are available. Prices are calculated based on 5 passengers, as each helicopter accommodates 5 people. If fewer than 5 people are available for the helicopter, the cost equivalent to 5 passengers must be shared among the available passengers.

Mountain Lodges & Cuisine

During the trek, you’ll stay in simple, family-run mountain lodges that offer a warm insight into authentic Sherpa hospitality. While accommodations are basic, we carefully select cozy and comfortable lodges to ensure a pleasant stay. As you climb higher, bathrooms are often shared, and hot showers are available, though not always recommended due to the cold weather. Enjoy freshly prepared meals along the way – we suggest hearty, high-carb dishes to keep you warm and energized.

Experienced & Caring Guides

Our guides are more than just trekking professionals – they’re trusted companions who ensure your comfort, safety, and well-being every step of the way. With years of high-altitude experience, they are skilled in managing altitude-related issues and offering personal care tailored to your needs.

Commitment to Service

We understand the gap that sometimes exists between expectations and reality – that’s why we are committed to exceeding your expectations with personalized service, meticulous planning, and constant attention to detail.

Travel Insurance

Travel insurance is mandatory for this trek. Your policy should cover emergency medical care, trip interruptions or cancellations, evacuation, and baggage loss. There are several reputable insurance providers in the U.S. suitable for this trip, such as World Nomads, Travelex, Allianz, Travel Guard, Travel Insured International, and Seven Corners, among others. We will keep a copy of your insurance and share it with the relevant authorities if needed during your journey.

Brief itinerary

Day 01: Arrive in Kathamndu (4,430 ft): Pick up at airport and transfer to hotel

Day 02: Drive to Ramechhap in the afternoon / 4 ½ hours drive

Day 03: Fly to Lukla (9185 ft) / trek to Phakding (8,700 ft), 3 ½ hours trek

Day 04: Trek to Namche Bazaar (11,300 ft), 6 hours trek

Day 05: Rest Day at Namche Bazaar for acclimatization / explore village

Day 06: Rest Day at Namche Bazaar for acclimatization / day hike to Thamo

Day 07: Trek to Deboche (12,500 ft), 6 hours trek

Day 08: Trek to Dingboche (14,470 ft), 5 hours trek

Day 09: Rest at Dingboche for acclimatization

Day 10: Trek to Lobuche (16,175 ft), 5 hours trek

Day 11: Trek to EBC (17,550feet) – Gorakshep (16,930 ft), 8 hours trek

Day 12: Climb Kala Patthar (18,190 ft) / return to Pheriche, 8 hours trek

Day 13: Trek to Namche Bazaar (11,300 ft), 8 hours trek

Day 14: Trek to Lukla (9,185 ft), 7 hours trek

Day 15: Fly to Ramechhap, then drive to Kathmandu

Day 16: In Kathmandu: Sightseeing to World Heritage sites in Kathmandu

Day 17: In Kathmandu: Sightseeing to World Heritage sites in Kathmandu

Day 18: Depart from Kathmandu: Transfer to airport for return flight

Included
- Round-trip domestic flights: Ramechhap – Lukla – Ramechhap
- Private land transportation for sightseeing, trek transfers and airport transfers
- 4 nights at 5-star hotel in Kathmandu on a twin/double sharing with breakfast (single supplement applies)
- One dinner in Kathmandu on arrival day
- Guided sightseeing tours of UNESCO World Heritage Sites in Kathmandu on day 16 and 17
- Entrance fees to UNESCO Heritage Sites
- 1 night at local lodge in Ramechhap on a twin-sharing during the trek (single supplement applies)
- 12 nights at selected local lodges on a twin-sharing during the trek (single supplement applies)
- Three meals a day at local lodges during the trek
- Professional trekking guide
- Sherpa assistant above the group of 4 persons
- Porters (one porter for every two trekkers)
- Trekkers' registration and entrance fees
- Insurance coverage for guide and porters
- First aid kit carried by the guide
- All currently applicable taxes
Not Included
- International airfare
- Nepal visa fee (currently USD 50 for a 30-day tourist visa)
- Travel and health insurance (mandatory)
- Costs arising from flight delays, cancellations, or early return from the trek
- Expenses related to medical emergencies, or evacuation
- Beverages and bottled/mineral water (boiled and cooled drinking water is provided during the trek)
- Personal expenses such as laundry, hot showers (typically at higher-altitude locations), internet, telephone, etc.
- Tips and gratuities for guides and porters
𝗥𝗲𝗴𝗮𝗿𝗱𝗶𝗻𝗴 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲: We recommend that you purchase travel and medical insurance independently, based on your preference and convenience. It can be easily arranged online, and there are several reputable US-based providers suitable for this trip, including Travelex, Allianz, Travel Guard, World Nomads, Travel Insured International, Seven Corners, and WorldTrips, among others.

We kindly request a copy of your insurance policy, which we will keep on file and provide to the relevant authorities if required during your journey.

Day 01 – Arrive in Kathmandu (4,430 ft): Upon arrival at Tribhuvan International Airport (TIA), Kathmandu, our representative will welcome you and transfer to your hotel. After check-in, you will be briefed about the trek and answer any last-minute questions. If time permits, step outside your hotel to explore the surrounding area. In the evening, you will be picked up from the hotel for a short walk to a local restaurant, where you will enjoy a Welcome Dinner.

Highlights: Vibrant Thamel streets, bustling local markets, traditional Nepali dinner.

Meals: Dinner
Accommodation: Aloft Kathmandu

Day 02 – Drive to Ramechhap (4 ½ hours’ drive): Flights to Lukla operate from Ramechhap Airport, which is about a 4 ½ hours’ drive from Kathmandu. After a leisurely breakfast and taking some time to change Nepali currency and checking the trekking gears, you will take a scenic drive to Ramechhap in the afternoon. Upon arrival at Ramechhap, chek in at the local lodge for one night.

Highlights: Scenic drive.

Meals: Breakfast, Dinner
Overnight: Local Lodge

Day 03 – Fly to Lukla (9185 ft) / trek to Phakding (8700 ft) – 5 miles / 3.5 hours: In the morning, take a short but scenic flight to Lukla on a small 18–20-seater plane. Upon arrival at Lukla, take a moment to reorganize your backpack and duffel bag in preparation for the trek. Make sure you carry everything you need for hiking in your backpack, as your duffel bag will be carried by porters who usually walk ahead. The trek begins by passing through Lukla town and following the Dudh Koshi River through the charming Sherpa villages of Chheplung and Ghat before reaching Phakding.

Highlights: Scenic flight, Sherpa villages, prayer wheels, mani stones.

Meals: Breakfast, Lunch, Dinner
Overnight: Local Mountain Lodge

Day 04 – Trek to Namche Bazaar (11,300 ft) – 6.5 miles / 6 hours: The day begins with a scenic walk along the river, passing through the charming villages of Benkar, Jorsale, and Monjo, where you will enter Sagarmatha National Park (UNESCO site). Cross the famous Hillary Suspension Bridge, then climb steadily through pine forests. From here, the trail climbs about 2,000 feet uphill to Namche Bazaar. This section is considered one of the difficult ascents of the trek, but walking at a steady pace and taking regular breaks makes it more manageable and also supports proper acclimatization. Though steep, the first glimpse of Everest and Lhotse enroute is unforgettable.

Namche Bazaar, known as the Sherpa capital and gateway to Everest, has a rich history as a trading hub. For centuries, Tibetan traders brought yak caravans over the Nangpa La Pass (19,000 ft), carrying wool, butter, salt, dried meat, and Chinese goods to exchange with locals. Today, Namche retains its importance – though now as a vibrant trekkers’ hub. You’ll find everything from trekking equipment shops, banks, and ATMs to internet cafes, bakeries, pubs, and restaurants, making it a lively and fascinating stop on your journey.

Highlights: Hillary Bridge, Everest viewpoint, Sherpa culture, bustling mountain market.

Meals: Breakfast, Lunch, Dinner
Overnight: Local Mountain Lodge

Day 05 – Acclimatization Day in Namche Bazaar: After breakfast, set out on a short acclimatization hike up to Syangboche (12,200 ft), which offers breathtaking views and helps your body adjust to the higher altitude. The trail begins with a steep climb from Namche, winding past stone steps and switchbacks. As you ascend, views gradually open to Everest, Lhotse, Ama Dablam, Thamserku, and Kongde Ri. It is about 1 hour 15 minutes uphill to Syangboche, and takes about 30-40 minutes to return. The airstrip of Syangboche Airport (one of the highest in the world, though not in regular use) is the highlight. Upon returning to Namche, visit the Sagarmatha National Park Museum to learn about the region’s ecology, towering peaks, mountaineering history, and Sherpa culture. Afterwards, take a stroll through Namche Market, known for its bakeries, trekking shops, cafes, and handicrafts.

Highlights: Panoramic views from Syangboche, learning about mountain ecology.

Meals: Breakfast, Lunch, Dinner
Overnight: Local Mountain Lodge

Day 06 – Acclimatization Day in Namche Bazaar: Take a pleasant hike to the picturesque village of Thamo, a quieter Sherpa settlement known for its centuries-old Buddhist nunnery and traditional yak pastures surrounded by alpine scenery. The trail follows the Bhote Koshi River valley, on the old trading route to Tibet. Along the way, enjoy serene forested trails with chances to spot wildlife such as Himalayan thar, musk deer or colorful pheasants. Return to Namche by afternoon and unwind at a cozy cafe or explore the local shops. This second acclimatization day plays an important role in adjusting to the altitude, ensuring that your onward journey is safer, more comfortable, and more enjoyable.

Highlights: Pleasant walk, authentic Sherpa village life, peaceful monastery.